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Keyanna Harper
Mar 15, 20243 min read
Empowering Black Women in 2024: Reaching Your Fitness Goals and Making New Habits Stick
This time of the year always brings a sense of renewal and the opportunity for self-improvement. It's a chance to reflect on our lives,...
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Keyanna Harper
Feb 1, 20233 min read
40 and Fabulous: A Black Woman's Guide to Maintaining Health and Preventing Chronic Diseases"Late
Last year was a tough time for my health. Due to stress and depression, I gained 30 pounds and had to undergo multiple tests and...
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Keyanna Harper
Feb 18, 20213 min read
Vivinne Williams of Veriditas Yoga & Wellness LLC
OH MY GOSH !!!! Hey there Obsidian People!!! I am not only excited, but I am honored to interview and blog about this beautiful soul....
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