top of page
Writer's pictureKeyanna Harper

Confronting Cognitive Dissonance: Recognizing and Addressing Racism in the Workplace



Black women Angery at work

In today’s workplace, racism often hides in plain sight, layered under policies, casual comments, and unspoken norms that can feel uncomfortable to question. This is where cognitive dissonance—the psychological discomfort we feel when our beliefs clash with our actions—comes in. Many people believe they support equality but turn a blind eye to issues of race in their work environments. When cognitive dissonance occurs, it not only maintains but also deepens racial disparities within workplaces, whether by ignoring or justifying discriminatory behavior. Tackling cognitive dissonance is crucial to dismantling systemic racism at work and fostering spaces where all employees feel valued.


Understanding Cognitive Dissonance in the Workplace

Cognitive dissonance around race often manifests in workplaces where people express progressive values but act in ways that don’t align with those values. Here are some ways cognitive dissonance often reveals itself in the workplace:

1. Disparity Between Beliefs and Actions

  • Imagine someone who wholeheartedly believes in diversity and inclusion but works in a department where there are few, if any, Black or minority leaders. They may justify this by saying, “There aren’t enough qualified candidates,” or “We hire the best person for the job,” without questioning if the hiring and promotion practices truly support diversity. This gap between beliefs and practices maintains the status quo, allowing structural bias to persist under the guise of “merit.”

2. Justifying Biased Practices

  • Terms like “cultural fit” are often used to justify biased hiring decisions. While the idea might sound reasonable, cultural fit can easily become code for excluding individuals who look, act, or think differently than the majority. Someone who is labeled as “not fitting in” might be dismissed without fair consideration based on superficial biases rather than their qualifications. In reality, excluding candidates for “fit” only narrows the talent pool and reinforces a homogeneous, exclusionary culture.

3. Overlooking Microaggressions

  • Microaggressions are subtle or unintentional discriminatory comments that often go unchallenged, such as saying, “You’re so articulate” to a Black colleague or making assumptions based on race. Many employees witness or experience these interactions but avoid addressing them, perhaps believing it’s “not a big deal” or wanting to “keep the peace.” However, ignoring these interactions can make Black and minority employees feel judged, isolated, or undervalued, allowing a hostile environment to thrive.


Black woman eye

Addressing Cognitive Dissonance to Foster Inclusivity

Dealing with cognitive dissonance requires people to step back and reflect on their own beliefs and actions honestly. Here are steps everyone can take to address cognitive dissonance, challenge workplace racism, and make genuine strides toward inclusivity:

1. Embrace Self-Reflection and Accountability

  • Self-reflection is the starting point for addressing cognitive dissonance. Regularly examine how your actions align with your beliefs. Do you support diversity in theory but avoid engaging with colleagues who are different from you? Are you comfortable with the racial makeup of leadership in your company? It’s also important to reflect on your own biases and how they shape your daily decisions. Self-reflection isn’t about self-blame; it’s about accountability and recognizing areas where you might need to grow.

2. Invest in Continuous Education

  • Diversity and bias training can help expose unconscious biases, but learning shouldn’t stop there. Ongoing education, whether through reading, attending workshops, or engaging in conversations on race, is essential to deepening understanding. Many companies provide diversity training as a checkbox activity, but meaningful education involves consistent self-study and engagement. Books, podcasts, and resources on racial bias in workplace settings are valuable tools for maintaining awareness and challenging ingrained prejudices.

3. Create Spaces for Honest Dialogue

  • Open dialogue on race and inclusion should be encouraged, not avoided. Often, employees fear that discussing race will create tension or discomfort, but without these conversations, little progress can be made. Leaders, in particular, play a key role here. By creating safe spaces for dialogue—like team discussions or forums—and by acknowledging their own biases, they set the tone for a more open workplace. Honest discussions not only help uncover hidden issues but also validate the experiences of minority employees who may feel unheard or marginalized.

Implementing Changes Beyond Dialogue


Having conversations and being self-aware are critical first steps, but changing a workplace culture requires action. Addressing cognitive dissonance in tangible ways will move the needle on racial equity in your workplace. Here are a few practices that companies can adopt to put words into action:


  • Revamp Hiring and Promotion Practices: Implement structured interviews to minimize biases, require diverse candidate pools, and encourage skills-based assessments rather than subjective evaluations. Transparent promotion criteria also ensure everyone has a fair chance to advance.

  • Develop Bias Reporting Mechanisms: Establish straightforward, accessible ways for employees to report discrimination or microaggressions without fear of retaliation. Ensure these processes are transparent and that reported issues are handled quickly and fairly.

  • Create Inclusive Policies and Benefits: Flexibility and support for work-life balance, mental health days, and mentorship programs for minority employees show commitment to a workplace that respects all its members. Inclusive policies can make a huge difference in ensuring that all employees feel valued.


    Forward arrow


Moving Forward with Integrity

The discomfort of cognitive dissonance can drive real change if we confront it instead of ignoring it. When people take the time to align their actions with their stated values, they contribute to a culture of integrity and respect. Combatting racism in the workplace goes beyond ticking off diversity checkboxes; it’s about each person taking accountability for their own biases, making continuous efforts to learn, and actively fostering inclusivity in everyday interactions.


For companies, challenging cognitive dissonance and promoting inclusivity isn’t only ethical—it’s a way to harness diverse perspectives that lead to innovative ideas and better business outcomes. For individuals, addressing cognitive dissonance on race is a journey of growth that can make a lasting impact on the workplace and the wider community.


Addressing racism at work starts with acknowledging the contradictions between beliefs and actions. It’s a complex journey, but with commitment, accountability, and open dialogue, we can work toward creating spaces where everyone feels truly valued and respected.


11 views0 comments
bottom of page